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Developing Your Resonant Self, One Meditation at a Time


Language is the starting point for the movement towards self-warmth.

Sign up for my free guided meditations and email series "How to Build a Better Brain" to heal your inner critic. (Meditations available in English and Spanish.)

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Learn How to Dissolve Unconscious Contracts with Resonance


Fill out the form below to receive the Your Resonant Self Workbook guided meditations and introduction chapter to learn how to release contracts and stop self-sabotage!

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Join Sarah on May 25th for a live book launch event, featuring an unconscious contracts process and a sneak peek into the Your Resonant Self Workbook

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event