I’m so happy you landed here!
These guided meditations are an invitation to move slowly and with kindness into your inner world. I hope they serve you to develop a compassionate relationship with your inner voice as an entryway to the path of healing.
Note: To download on a PC, right+click and save to your computer, or click “Listen”, then click the download button. To download on a Mac, control+click and save to your computer. From there, you can import them into iTunes if you wish to have them there.